Salsa Training Workouts

Salsa Training Workouts are 30 minute follow along workouts that will train your body and mind in amazing salsa dance technique and body posture.  Repetition is one of the most valuable things you can give yourself as a student. You will feel the difference that good training can do for your overall salsa dance skills!

Who will benefit from the Salsa Training Workout Videos

  • Beginner Salsa Dancers – Train in between classes!
  • People getting ready to start salsa dance classes
  • Dancers interested in improving their technique
  • Dancers who want to speed up their ability to learn
  • Dancers who want to truly embody and feel the dance not spend so much time thinking about what to do next
  • People Interested in Building Confidence
  • Want to Loose Weight and Build Muscle Tone?  Awesome Exercise!
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Salsa Challenge Salsa Training Workout Series Vol. 1Salsa Training Workout #1     $4.99 Add Intro to Salsa Package to Cart
Start with your salsa training with Vol. 1, Workout #1.  Only four salsa dance step patterns are used in this workout.  Learn to switch between them all while maintaining good posture.  Awesome exercise with over 2000 steps!  Strengthen and Tone your legs, belly and arm muscles while developing amazing footwork technique.  Build confidence for that next salsa dance class, say goodbye to worrying about what your dance partners might think.
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Salsa Challenge Salsa Training Workout Series Vol. 2Salsa Training Workout #2  $4.99 Add Intro to Salsa Package to Cart
Ready for the next level?  This workout adds in two more salsa dance footwork patterns.  Based on Salsa Challenge’s “10 Basic Elements” each footwork pattern is a real salsa dance move that you will experience either in dance classes or out on the dance floor.  Train with this workout and you and your dance partners will notice your confidence and ability to execute salsa moves will improve dramatically.  Workout begins simply and increases in difficulty.  Moves are called to allow dancers to embody the moves.  Calls are combined to get dancers comfortable combining moves out on the dance floor.
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Salsa Challenge Salsa Training Workout Video Series Vol. 3Salsa Training Workout #3  $4.99 Add Intro to Salsa Package to Cart
Turn up the heat with the third workout.  This video introduces two more salsa dance footwork patterns.  A total of eight actual salsa dance moves are used in this workout.  You will develop awesome technique and increase your ability to execute more complex salsa dance combinations.  Increase your ability to turn.  When learning to spin and turn you need to practice and repeat repeat repeat!  These workouts give helpful tips on how to stay balanced and not get dizzy!  Amazing exercise for your heart, lungs, muscles and overall posture!  Feel the difference on the dance floor!
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Salsa Challenge Salsa Training Workout video series Vol. 4Salsa Training Workout #4  $4.99  Add Intro to Salsa Package to Cart
By now you will appreciate the value of the salsa dance training workouts.  Vol. 4 trains dancers with nine salsa dance footwork patterns.  Combine moves, spin, turn, style with arms, build amazing posture and most of all nail rock solid salsa dance technique.  All through repetition, the most valuable part of learning to dance.  Oh, and get in shape too!  Nice, become the best salsa dancer you can and get fit at the same time – not much can beat that!  Get started today with Salsa Training Workout #4!
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Salsa Challenge Salsa Training Video Series Vol. 5Salsa Training Workout #5  $4.99 Add Intro to Salsa Package to Cart
The final volume in this series, you will use 11 salsa dance footwork patterns.  These are all real salsa dance moves that you will use in classes and on the dance floor.  Increase your ability to spin, turn, spot, build complex movement patterns,  have great body posture, body awareness, confidence, salsa dance technique and get in shape!  Why wait?  Start your Salsa Training Today!
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